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153.7
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69.3 kg
Lost so far: 21.4 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1144 kcal
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Fat: 32.80g | Prot: 39.40g | Carbs: 179.20g.
Breakfast: Nature Valley Lunch Box, Natrel Lactose Free 0%, Quaker Cap'n Crunch, Quaker Corn Bran Squares. Lunch: Fiber One Chocolate Fudge Brownie, Christie Wheat Thins, Hellmann's 1/2 The Fat Mayonnaise, Compliments Medium Eggs. Dinner: Natrel Lactose Free 1%, Quaker Cap'n Crunch, Quaker Cap'n Crunch. more...
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steady weight
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darlene0278's Weight History
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