Weigh In record (no journal entry) for 01 March 2023
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85.3 kg
Lost so far: 4.7 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1422 kcal
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Fat: 70.18g | Prot: 67.77g | Carbs: 141.01g.
Breakfast: Dairyland 4% Cottage Cheese, Blueberries, Kellogg's Vector, Beatrice 2% Milk. Lunch: Browns Social House Crispy Chicken Tacos. more...
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Losing 1.6 kg a Week
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mmcaleer's Weight History
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