Weigh In record (no journal entry) for 01 March 2023
|
97.0 kg
Lost so far: 5.4 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
|
|
872 kcal
|
Fat: 56.73g | Prot: 72.45g | Carbs: 36.82g.
Breakfast: Strawberries, Coffee, Simple Truth Organic Black Chia Seeds, Egg, Heavy Cream, LMNT Recharge Electrolyte Drink Mix, Modere Trim Chocolate, Vital Proteins Collagen Peptides. Lunch: Vlasic Dill Pickle Spears, Kewpie Japanese Mayonnaise, Havarti Cheese, Boar's Head EverRoast Oven Roasted Chicken Breast, Mission Carb Balance Medium/Soft Taco Flour Tortillas. more...
|
Losing 6.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
WhyNotNicole's Weight History
|