Treasurehunter3754's Journal, 01 Mar 23

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Weigh In record (no journal entry) for 01 March 2023

80.6 kg Lost so far: 3.6 kg. Still to go: 8.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2023:

667 kcal

Fat: 45.18g | Prot: 31.42g | Carbs: 40.50g. Breakfast: American and Swiss Blends Processed Cheese, Sunny Meadow Scrambled Eggs, Breakfast Best Brown & Serve Original Sausage Links. Lunch: Jiffy Creamy Peanut Butter, Hormel Peppercorn Pork Tenderloin, American and Swiss Blends Processed Cheese. Snacks/Other: Ocean Spray 100% Juice Cranberry No Sugar Added. more...

2563 kcal

Exercise: Driving - 1 hour, Grocery Shopping - 2 hours, Desk Work - 5 hours, Resting - 8 hours, Sleeping - 8 hours. more...

steady weight

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Treasurehunter3754's Journal, 01 Mar 23

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Treasurehunter3754's Weight History