Weigh In record (no journal entry) for 01 March 2023
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93.7 kg
Lost so far: 0 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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1931 kcal
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Fat: 79.55g | Prot: 70.47g | Carbs: 238.29g.
Breakfast: Monster Beverage Zero Ultra (Can), Dunkin' Donuts Vanilla Frosted Donut with Sprinkles, Borden Fat Free Chocolate Milk. Lunch: Borden Fat Free Chocolate Milk, Potato French Fries, Plain Waffle, Tyson Foods Chicken Nuggets (4 Pieces). Dinner: Meat Loaf, Mashed Potato. Snacks/Other: Old Dutch Peanut Butter Filled Pretzels, Chocolate Muffin. more...
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steady weight
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Jkurtz2006's Weight History
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