Weigh In record (no journal entry) for 28 February 2023
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87.5 kg
Lost so far: 6.4 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2023:
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3270 kcal
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Fat: 155.70g | Prot: 170.80g | Carbs: 297.01g.
Breakfast: Dairyland Coffee Cream, Coffee (Brewed From Grounds). Lunch: Costco Pepperoni Pizza, Costco Pepperoni Pizza. Dinner: Costco Pepperoni Pizza. more...
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Gaining 8.3 kg a Week
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CoachUltraLifeU's Weight History
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