Weigh In record (no journal entry) for 01 March 2023
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65.8 kg
Lost so far: 22.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1187 kcal
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Fat: 50.77g | Prot: 78.76g | Carbs: 114.58g.
Breakfast: Лианозовское Молоко 3,2%, Delight Финики Королевские , Грецкие Орехи, Банан, Творог 5%, Кешью. Lunch: Капуста Тушеная с Мясом. more...
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Losing 0.7 kg a Week
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_mari_zav_'s Weight History
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