_mari_zav_'s Journal, 01 Mar 23

Weigh In record (no journal entry) for 01 March 2023
65.8 kg Lost so far: 22.2 kg.    Still to go: 7.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2023:
1187 kcal Fat: 50.77g | Prot: 78.76g | Carbs: 114.58g.   Breakfast: Лианозовское Молоко 3,2%, Delight Финики Королевские , Грецкие Орехи, Банан, Творог 5%, Кешью. Lunch: Капуста Тушеная с Мясом. more...
Losing 0.7 kg a Week



     
 

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_mari_zav_'s Weight History


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