Weigh In record (no journal entry) for 28 February 2023
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85.3 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 28 February 2023:
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2515 kcal
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Fat: 82.00g | Prot: 81.00g | Carbs: 386.00g.
Breakfast: McDonald's Iced Tea (Large), McDonald's Bacon, Egg & Cheese Biscuit (Regular), McDonald's Hash Brown. Lunch: Planet Sub Chipotle Chicken Wrap. Dinner: McDonald's Iced Tea (Large), McDonald's Filet-O-Fish. Snacks/Other: Tropical Smoothie Cafe Sunshine Smoothie, Doritos Cool Ranch Tortilla Chips (49.6g). more...
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Swayneman's Weight History
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