MightyFull's Journal, 28 Feb 23

Weigh In record (no journal entry) for 28 February 2023
113.7 kg Lost so far: 0 kg.    Still to go: 4.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 February 2023:
1450 kcal Fat: 50.34g | Prot: 64.73g | Carbs: 190.94g.   Breakfast: Great Value Almond Milk Original Unsweetened, Regular Coffee, Decaffeinated Coffee. Lunch: Peanut Butter, Girl Scout Cookies Thin Mints, Tap Water, Veal Cubed (Leg and Shoulder, Lean Only) , Bell Peppers, Mushrooms , Fresh & Easy Black Plums. Dinner: Millville Old Fashioned Oats , Great Value Almond Milk Original Unsweetened, Raisin Bran, Organic Pastures Grade A Raw Whole Milk. more...
2067 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.1 kg a Week

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MightyFull's Weight History


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