Weigh In record (no journal entry) for 28 February 2023
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97.9 kg
Lost so far: 4.4 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2023:
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1035 kcal
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Fat: 71.18g | Prot: 75.15g | Carbs: 19.69g.
Breakfast: Egg, Coffee, Vital Proteins Collagen Peptides, Heavy Cream, Modere Trim Chocolate, LMNT Recharge Electrolyte Drink Mix, Simple Truth Organic Black Chia Seeds. Lunch: Kerrygold Pure Irish Butter, Lamb, Jyoti Chicken Saag. more...
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Gaining 2.1 kg a Week
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WhyNotNicole's Weight History
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