celticbutterfly's Journal, 28 Feb 23

Weigh In record (no journal entry) for 28 February 2023
61.5 kg Lost so far: 3.6 kg.    Still to go: 2.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 February 2023:
587 kcal Fat: 31.03g | Prot: 35.08g | Carbs: 47.26g.   Breakfast: Compliments Feta Cheese, Unico Kalamata Olives, Onions , Raspberries, Blueberries, Honeydew Melon, Egg. Lunch: Oikos Oikos Greek Yogurt, General Mills Fibre 1. Snacks/Other: Leclerc Tradition 1905 Social Tea. more...
1732 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.9 kg a Week



     
 

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celticbutterfly's Weight History


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