Weigh In record (no journal entry) for 28 February 2023
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62.4 kg
Lost so far: 31.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2023:
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1790 kcal
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Fat: 74.31g | Prot: 66.00g | Carbs: 248.54g.
Breakfast: Apples , 1% Fat Milk, Fiber One Cereal. Lunch: Cabbage Soup. Dinner: Ozery Bakery One Bun Whole Wheat, Uno Chicago Grill Veggie Burger. Snacks/Other: Doritos Nacho Cheese, 1% Fat Milk, Fiber One Cereal, Soft Bread Stick, Grapes, Peanuts, Tim Hortons Regular Coffee (Medium), Grapes, Lindt Excellence Coconut Dark Chocolate, Hershey's Chipits, Joe's Tasty Travels Wasabi Peas, Peanuts, Almonds . more...
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Gaining 2.5 kg a Week
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edward.puleio's Weight History
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