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🤸🤸🤸🤸 Uhuuuuuu!!! Bom dia!!! 🥰🥰🥰🥰
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48.4 kg
Lost so far: 16.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2023:
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506 kcal
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Fat: 23.78g | Prot: 58.70g | Carbs: 15.07g.
Breakfast: Café. Lunch: Palmito, Tudo Bem MCZ Queijo Cottage Zero Lactose , Manteiga (com Sal), Ovo, Atum no Forno ou Grelhado. Dinner: Wheyviv Biscoito de Proteína Sabor Cookies , Azeite de Oliva Extra-Virgem, Ovo. Snacks/Other: Verde Campo Iogurte Natural Whey Morango. more...
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Losing 2.8 kg a Week
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