Weigh In record (no journal entry) for 28 February 2023
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153.9 kg
Lost so far: 21.1 kg.
Still to go: 38.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2023:
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134 kcal
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Fat: 0.36g | Prot: 5.82g | Carbs: 25.84g.
Breakfast: Рис, Соль, Сэн Сой Нори. more...
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Losing 0.7 kg a Week
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Anton Gorelkin's Weight History
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