Weigh In record (no journal entry) for 27 February 2023
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89.8 kg
Lost so far: 25.5 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2023:
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396 kcal
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Fat: 21.00g | Prot: 47.87g | Carbs: 0.00g.
Dinner: Roasted Broiled or Baked Chicken Leg, Roasted Broiled or Baked Chicken Thigh, Rose Acre Farms Instant Egg White Protein Powder. more...
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Losing 0.2 kg a Week
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rbnsons313's Weight History
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