Weigh In record (no journal entry) for 28 February 2023
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75.1 kg
Lost so far: 0.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2023:
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277 kcal
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Fat: 13.72g | Prot: 4.47g | Carbs: 34.05g.
Breakfast: Чай, Сливочное Масло, Вареники с Картошкой. more...
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Gaining 0.4 kg a Week
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