PurpleAsh93's Journal, 27 Feb 23

Pilates class this evening- can’t wait!
65.5 kg Lost so far: 16.1 kg.    Still to go: 4.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 February 2023:
3213 kcal Fat: 147.00g | Prot: 117.95g | Carbs: 381.64g.   Breakfast: Bananas , Kind Peanut Butter Granola , Califia Farms Oatmilk, Decaffeinated Coffee, Quaker 100% Whole Grain Oatmeal, Jif Natural Creamy Peanut Butter. Lunch: Land O' Frost Deli Shaved Smoked Turkey, Kirkland Signature Mild Cheddar Cheese, Smucker's Strawberry Jam, Jif Natural Creamy Peanut Butter, Quaker Rice Cakes - Lightly Salted, Mission Carb Balance Soft Taco Flour Tortillas, Chick-fil-A Chick-fil-A Sauce, Progresso Chicken Tortilla Soup , PopCorners Popped Corn Chips - Sea Salt (Bag). Dinner: Snak Club Sunflower Kernels, Ken's Steak House Lite Balsamic Vinaigrette Dressing, Strawberries , Red Onions, Cucumber (with Peel) , Earthbound Farm Organic Spring Mix, Trader Joe's Peppercorn Garlic Boneless Pork Tenderloin. Snacks/Other: Trader Joe's Trader Joe’S Chocolate and Peanut Butter Joe-Joe’S Sandwich Cookies in A Peanut Butter Coating with A Chocolatey Drizzle, Trader Joe's Glazed Sour Cream Donut , Fiber One 70 Calories Brownie, Fiber One Protein Bars - Caramel Nut. more...
2054 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.9 kg a Week

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PurpleAsh93's Weight History


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