Pugcrazy's Journal, 05 Jan 15

Weigh In record (no journal entry) for 05 January 2015
86.0 kg Lost so far: 9.7 kg.    Still to go: 24.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 January 2015:
820 kcal Fat: 29.02g | Prot: 29.77g | Carbs: 119.73g.   Breakfast: Dole Crushed Pineapple in its Own Juice, Strawberries, Rice Dream Rice Dream enriched unsweetened original, Marketside Baby Kale & Spinach Blend. Lunch: Which Wich Lettuce, Which Wich Black Bean Patty, Which Wich Avocado. Dinner: Calavo Avocado, Trader Joe's Balsamic Vinaigrette, Nature Sweet Cherub Tomatoes, Great Value Broccoli Stir Fry, Mushrooms. Snacks/Other: Fuji Apples, Wonderful Halos Mandarin Oranges. more...
2557 kcal Exercise: Walking (exercise) - 3.5/mph - 24 minutes, Resting - 7 hours and 36 minutes, Sleeping - 8 hours, Desk Work - 8 hours. more...
Gaining 0.5 kg a Week

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Pugcrazy's Weight History


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