Weigh In record (no journal entry) for 27 February 2023
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85.7 kg
Lost so far: 4.3 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2023:
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1592 kcal
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Fat: 57.45g | Prot: 111.40g | Carbs: 159.99g.
Breakfast: Dairyland 4% Cottage Cheese, Blueberries, Kellogg's Vector, Beatrice 2% Milk. Lunch: Rye Bread, Blueberries, Dairyland 4% Cottage Cheese. Dinner: Roasted Potato, Steak. more...
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Gaining 1.6 kg a Week
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mmcaleer's Weight History
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