Weigh In record (no journal entry) for 27 February 2023
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72.8 kg
Lost so far: 5.0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2023:
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1337 kcal
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Fat: 59.06g | Prot: 56.05g | Carbs: 137.61g.
Breakfast: Costco Aussie Bites, Metamucil Sugar Free Orange Flavour Smooth Texture, Apples, Coffee, Almond Milk. Lunch: Crunchmaster Multi-Grain Crackers, Chili Con Carne with Beans and Cheese. Dinner: Stuffed Cabbage Rolls with Beef and Rice. Snacks/Other: Cape Cod Kettle Cooked Potato Chips, Vodka. more...
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2347 kcal
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Exercise:
Cooking - 1 hour, Housework - 2 hours, Desk Work - 8 hours, Sleeping - 13 hours. more...
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Losing 1.6 kg a Week
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Donnananaa's Weight History
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