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🤸 💯Zinho... Mas tá valendo!!! Bom dia!!💪🏻❤️
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48.8 kg
Lost so far: 16.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2023:
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557 kcal
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Fat: 20.61g | Prot: 67.94g | Carbs: 19.20g.
Lunch: Bodyscience PROTEÍNAS em Barra AUS , Azeite de Oliva Extra-Virgem, Shitake, Abobrinha, Hemmer Palmito Açaí, Pimentão Verde, Cebolas, Tomates, Atum no Forno ou Grelhado. Dinner: All Protein Soup Queijo Carne, All Protein Whey Cake Coco. Snacks/Other: Piracanjuba Whey Zero Lactose Pasta de Amendoim. more...
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Losing 0.7 kg a Week
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