Weigh In record (no journal entry) for 27 February 2023
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62.1 kg
Lost so far: 32.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2023:
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1871 kcal
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Fat: 75.25g | Prot: 96.48g | Carbs: 237.53g.
Breakfast: Apples , 1% Fat Milk, Fiber One Cereal. Lunch: Chicken or Turkey Vegetable Soup (Home Recipe). Dinner: Pasta with Meat Sauce. Snacks/Other: 1% Fat Milk, Fiber One Cereal, Grapes, Yoplait Source 0% Yogurt, Almonds , Peanuts , Larabar Peanut Butter Chocolate Chip , Hershey's Chipits, Joe's Tasty Travels Wasabi Peas, Peanuts, Almonds . more...
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Losing 2.5 kg a Week
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edward.puleio's Weight History
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