celticbutterfly's Journal, 27 Feb 23

Weigh In record (no journal entry) for 27 February 2023
61.2 kg Lost so far: 3.9 kg.    Still to go: 1.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 February 2023:
1092 kcal Fat: 78.94g | Prot: 52.64g | Carbs: 48.93g.   Breakfast: Raspberries, Blueberries, President's Choice Free from Bacon, Heinz British Style Beans, Egg. Lunch: Compliments Feta Cheese, Cucumber (with Peel) , Cherry Tomatoes, Cos or Romaine Lettuce , Mezzetta Kalamata Olives, Kraft Zesty Italian Dressing. Dinner: Free from Hot Italian Sausage, Kim Chee Style Cabbage. Snacks/Other: Kraft Smooth Peanut Butter, Farmers Market Mcintosh Apples. more...
1749 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.0 kg a Week

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celticbutterfly's Weight History


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