Weigh In record (no journal entry) for 27 February 2023
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73 kg
Lost so far: 22 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2023:
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2219 kcal
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Fat: 107.13g | Prot: 72.17g | Carbs: 260.77g.
Breakfast: Pan Integral, Azúcar, Café Cortado, Hero Mermelada de Frambuesas Light. Lunch: Ginger Preserve, Yogur Bifidus Natural, Gelatina Neutra, Azúcar Morena, Butifarra, Aceite de Oliva Extra Virgen, Patata, Judías Verdes. Dinner: Lemon Curd, Yogur Bifidus Natural, Gelatina Neutra, Azúcar Morena, Aguacate, Huevo, Guisantes (Congelados), Creme Fraiche, Aceite de Oliva Extra Virgen, Cebollas Dulces, Puerros, Patata. Snacks/Other: Hacendado Galletas Belgas, Plátano, Peras, Hacendado Chocolate Extrafino Negro 85% Cacao. more...
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Gaining 0.4 kg a Week
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pagentes's Weight History
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