Treasurehunter3754's Journal, 05 Jan 15

Weigh In record (no journal entry) for 05 January 2015
74.6 kg Lost so far: 9.6 kg.    Still to go: 2.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 January 2015:
347 kcal Fat: 12.89g | Prot: 26.24g | Carbs: 32.01g.   Breakfast: Dannon Light & Fit Greek - Strawberry. Lunch: Vegetable Soup (Home Recipe). Snacks/Other: 4 Grain Hard Boiled Eggs. more...
1981 kcal Exercise: Sewing - 1 hour, Driving - 1 hour, Desk Work - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
Gaining 0.2 kg a Week

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Treasurehunter3754's Weight History


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