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Treasurehunter3754
Journal
05 Jan 15
Treasurehunter3754's Journal, 05 Jan 15
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Weigh In record (no journal entry) for 05 January 2015
74.6 kg
Lost so far:
9.6 kg
.
Still to go:
2.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 January 2015:
347 kcal
Fat: 12.89g | Prot: 26.24g | Carbs: 32.01g.
Breakfast:
Dannon Light & Fit Greek - Strawberry.
Lunch:
Vegetable Soup (Home Recipe).
Snacks/Other:
4 Grain Hard Boiled Eggs.
more...
1981 kcal
Exercise:
Sewing - 1 hour, Driving - 1 hour, Desk Work - 1 hour, Resting - 13 hours, Sleeping - 8 hours.
more...
Gaining 0.2 kg a Week
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Treasurehunter3754's Weight History
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