Weigh In record (no journal entry) for 27 February 2023
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62.3 kg
Lost so far: 28.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2023:
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1484 kcal
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Fat: 73.88g | Prot: 56.33g | Carbs: 147.84g.
Breakfast: Тёма Биотворог с Клубникой и Бананом, С.Пудовъ Мука Рисовая, Яйцо, Творог 5%. Dinner: Le Tarti Macarons. Snacks/Other: Конфеты Ярче с Семечками . more...
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Losing 0.7 kg a Week
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karlinaks's Weight History
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