Weigh In record (no journal entry) for 27 February 2023
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145 kg
Lost so far: 1.5 kg.
Still to go: 55 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2023:
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519 kcal
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Fat: 40.70g | Prot: 23.14g | Carbs: 15.03g.
Breakfast: Сыр Российский, Винегрет, Вареное Яйцо. more...
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Gaining 0.2 kg a Week
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