Weigh In record (no journal entry) for 27 February 2023
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80.4 kg
Lost so far: 18.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2023:
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2153 kcal
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Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 3.5 kg a Week
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aliya-89's Weight History
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