Weigh In record (no journal entry) for 26 February 2023
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77.6 kg
Lost so far: 0 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2023:
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1201 kcal
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Fat: 72.68g | Prot: 96.48g | Carbs: 36.91g.
Breakfast: Fried Egg, Wegmans Strip Steak, Great Value Sharp Cheddar Cheese, Egg White, Egg. Lunch: Kirkland Signature Classic Roast Beef Top Round, Cooked Cauliflower (Fat Added in Cooking), Hidden Valley The Original Ranch, Fresh from The Farm Grape Tomatoes, Lettuce. Dinner: Wasa Multi Grain Crackers, Kirkland Signature Almonds. more...
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2271 kcal
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Exercise:
Resting - 14 hours and 37 minutes, Sleeping - 8 hours, Treadmill - 23 minutes, Cleaning - 1 hour. more...
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Gaining 1.6 kg a Week
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Sarafinia's Weight History
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