Weigh In record (no journal entry) for 26 February 2023
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82.4 kg
Lost so far: 37.8 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2023:
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1399 kcal
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Fat: 52.60g | Prot: 74.77g | Carbs: 166.95g.
Breakfast: President's Choice Puffed Wheat Cereal, Redpath Brown Sugar, Clementines, Bananas, Dairyland Skim Milk, Becel Light Margarine, Superstore Sliced Italian Loaf. Dinner: Burnbrae Farms Extra Large Eggs, McCain Breakfast Potato Patties, Great Value Boneless Smoked Ham, Becel Light Margarine, Superstore Sliced Italian Loaf. Snacks/Other: Coffee-Mate No Sugar Added French Vanilla, Coffee. more...
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2067 kcal
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Exercise:
Driving - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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Gaining 7.6 kg a Week
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MobileGoo's Weight History
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