Weigh In record (no journal entry) for 26 February 2023
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62.4 kg
Lost so far: 31.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2023:
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1592 kcal
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Fat: 62.33g | Prot: 59.77g | Carbs: 198.26g.
Breakfast: Apples , Toasted Bread, Fried Egg. Lunch: Cheese Pizza with Vegetables. Dinner: Compliments Texas Garlic Toast, McCain Straight Cut Fries , Kirkland Signature Garden Burger Veggie Patty, Ozery Bakery One Bun Multigrain. Snacks/Other: Potato Chips, Yoplait Source 0% Yogurt, Almonds. more...
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Losing 0.6 kg a Week
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edward.puleio's Weight History
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