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🤸🤸🤸Boooooooom dia!!! 🥰🥰🥰🥰💪🏻
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48.9 kg
Lost so far: 16.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2023:
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674 kcal
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Fat: 25.76g | Prot: 87.09g | Carbs: 22.50g.
Breakfast: Clara de Ovo Cozida, Tudo Bem MCZ Queijo Cottage Zero Lactose. Lunch: Tudo Bem MCZ Queijo Cottage Zero Lactose, Abobrinha Cozida, Manteiga (com Sal), Cogumelos, Cebolas, Pimentão Verde, Tomates, Filé de Frango Grelhado. Dinner: All Protein Cookie Proteico de Coco, Abobrinha Cozida, Filé de Frango Grelhado. Snacks/Other: Piracanjuba Whey Zero Lactose Pasta de Amendoim, All Protein Whey Cake Coco. more...
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Losing 2.1 kg a Week
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