Weigh In record (no journal entry) for 26 February 2023
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68.4 kg
Lost so far: 1.7 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2023:
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1249 kcal
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Fat: 44.05g | Prot: 56.72g | Carbs: 169.38g.
Breakfast: SPAR Курага Экстра, Увелка Пять Злаков на Воде. Lunch: Европа Дёнер с Курицей. Dinner: Банан, Данон Творог Мягкий 5%. Snacks/Other: Чай с Лимоном и Сахаром. more...
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Losing 1.0 kg a Week
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bahich92's Weight History
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