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KatOverEats
Journal
25 Feb 23
KatOverEats's Journal, 25 Feb 23
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Weigh In record (no journal entry) for 25 February 2023
90.7 kg
Lost so far:
0 kg
.
Still to go:
38.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 February 2023:
1279 kcal
Fat: 32.74g | Prot: 49.39g | Carbs: 183.66g.
Breakfast:
Activia Raspberry Yogurt.
Lunch:
Cherry Tomatoes.
Dinner:
Jasmine Rice (Cooked), Evive Golden Curry, Authentic Asia Pad Thai with Chicken.
more...
2400 kcal
Exercise:
Walking (brisk) - 4/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 10.2 kg a Week
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KatOverEats's Weight History
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