Weigh In record (no journal entry) for 25 February 2023
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62.5 kg
Lost so far: 31.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2023:
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1954 kcal
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Fat: 78.42g | Prot: 97.02g | Carbs: 237.76g.
Breakfast: 1% Fat Milk, Fiber One Cereal. Lunch: Chili Con Carne with Beans, Almonds , Primo Mixed Beans. Dinner: Cheese Pizza with Vegetables. Snacks/Other: Almonds , Starbucks Lemon Cake Pop, Jack Link's Original Beef Jerky, Larabar Peanut Butter Chocolate Chip . more...
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Losing 3.8 kg a Week
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edward.puleio's Weight History
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