Weigh In record (no journal entry) for 25 February 2023
|
93.0 kg
Lost so far: 0 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 February 2023:
|
2089 kcal
|
Fat: 67.63g | Prot: 71.00g | Carbs: 296.35g.
Breakfast: Monster Beverage Zero Ultra (Can), Fiber One Chewy Bars - Oats & Caramel, Fiber One Chewy Bars - Oats & Caramel. Lunch: Culver's Mountain Dew, Spaghetti Warehouse Fried Zucchini, Real Appeal Chinese Sesame Chicken, Hometown Buffet New Orleans Bourbon Street Chicken, Chinese Broccoli (Cooked) , Hometown Buffet Orange Chicken. Dinner: Old Dutch Peanut Butter Filled Pretzels, Fireball Cinnamon Whiskey, Sam's Choice Sam's Cola (Can). more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jkurtz2006's Weight History
|