Weigh In record (no journal entry) for 06 July 2011
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110.7 kg
Lost so far: 0.0 kg.
Still to go: 20.0 kg.
Diet followed: 100%.
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1365 kcal
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Fat: 60.69g | Prot: 71.21g | Carbs: 136.90g.
Breakfast: water, swiss cheese, grilled chicken. Lunch: Sweet Baby Rays Honey BBQ Sauce, Diet Mountain Dew - Bottle, water, Fish Tales chicken strips, sour cream, baked potato. Dinner: diet coke, baked ruffles, subway philly flat bread. more...
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steady weight
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createchange01's Weight History
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