Weigh In record (no journal entry) for 25 February 2023
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69.7 kg
Lost so far: 7.4 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2023:
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1701 kcal
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Fat: 88.61g | Prot: 62.52g | Carbs: 173.68g.
Breakfast: Banane. Lunch: Gemischter Salat mit Dressing, Pommes Frites, Pizza Selbstgemacht. Dinner: Metzger Mailänder Salami, Gewürzgurken, Edeka Serrano Schinken, REWE Leberwurst, Aldi Kochschinken, Butter, Mischkornbrot, Gurke (mit Schale), Tomaten, Käse. Snacks/Other: Käsekuchen. more...
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Gaining 0.7 kg a Week
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Katharina178's Weight History
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