farmerblue's Journal, 04 Jan 15

Weigh In record (no journal entry) for 04 January 2015
99.8 kg Lost so far: 24.9 kg.    Still to go: 22.7 kg.    Diet followed: Poorly.

View Diet Calendar, 04 January 2015:
360 kcal Fat: 22.00g | Prot: 20.00g | Carbs: 32.00g.   Breakfast: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. Lunch: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. more...
Losing 0.6 kg a Week

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