Weigh In record (no journal entry) for 25 February 2023
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77.3 kg
Lost so far: 3 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2023:
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213 kcal
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Fat: 9.60g | Prot: 8.46g | Carbs: 19.77g.
Breakfast: Домик в деревне Молоко 3,5%, Вольчек Хлеб с Семечками. more...
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Gaining 2.8 kg a Week
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