SkitzerTheCat's Journal, 24 Feb 23

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Weigh In record (no journal entry) for 24 February 2023

106.6 kg Lost so far: 18.6 kg. Still to go: 15.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 February 2023:

1362 kcal

Fat: 62.69g | Prot: 31.05g | Carbs: 149.82g. Breakfast: Crystal Light Crystal Light on the Go Sugar Free Packets, Starbucks Chocolate Croissant. Lunch: Great Value Mandarin Oranges in Light Syrup, Crystal Light Crystal Light on the Go Sugar Free Packets. Dinner: Crystal Light Crystal Light on the Go Sugar Free Packets, Canned Clams, Chili's New England Clam Chowder (Bowl). Snacks/Other: Crystal Light Crystal Light on the Go Sugar Free Packets, Starbucks Chocolate Croissant. more...

2625 kcal

Exercise: Walking (slow) - 2/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 1.1 kg a Week

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SkitzerTheCat's Journal, 24 Feb 23

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SkitzerTheCat's Weight History