Weigh In record (no journal entry) for 04 January 2015
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89.8 kg
Lost so far: 28.1 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2015:
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285 kcal
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Fat: 13.00g | Prot: 3.00g | Carbs: 39.50g.
Snacks/Other: Taste of Nature Chocolate Chip Cookie Dough Bites, Hershey's Rolo Milk Chocolate Chewy Caramels. more...
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Gaining 1.3 kg a Week
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