kas777's Journal, 04 Jan 15

Weigh In record (no journal entry) for 04 January 2015

54.1 kg Lost so far: 2.9 kg. Still to go: 4.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 January 2015:

674 kcal

Fat: 40.62g | Prot: 16.55g | Carbs: 63.38g. Breakfast: Krokiety z Mięsem. Lunch: Tort Czekoladowy. more...

1829 kcal

Exercise: Housework - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week


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kas777's Weight History