Weigh In record (no journal entry) for 24 February 2023
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77.1 kg
Lost so far: 0.2 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2023:
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1201 kcal
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Fat: 65.56g | Prot: 55.64g | Carbs: 96.89g.
Lunch: Chicken Soup with Dumplings. Dinner: Keebler Club Crackers Original, Kraft Swiss Cheese Singles, American Cheese, Mott's Applesauce (No Sugar Added), Kraft Tartar Sauce, Great Value Pineapple Chunks, Coleslaw, Fried Battered Cod. Snacks/Other: Kirkland Signature Almonds, Frieda's Cara Cara Oranges, Kirkland Signature Almonds. more...
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Losing 0.3 kg a Week
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Sarafinia's Weight History
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