Weigh In record (no journal entry) for 24 February 2023
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61.8 kg
Lost so far: 3.4 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2023:
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1244 kcal
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Fat: 54.95g | Prot: 94.08g | Carbs: 40.83g.
Breakfast: Mama Lupe's Tortillas, Raspberries, Blueberries, Maple Breakfast Sausages, Kraft Cheddar Cheese, Tostitos Salsa Medium, Egg. Lunch: Kraft Zesty Italian Dressing, Cucumber (with Peel) , Cos or Romaine Lettuce , Chicken Breasts, Cherry Tomatoes. Dinner: Baby Carrots , Cooked Asparagus (from Fresh), Cooked Cauliflower, Pork Roasts (Sirloin, Boneless, Cooked, Roasted) . Snacks/Other: Red Table Wine . more...
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steady weight
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celticbutterfly's Weight History
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