Weigh In record (no journal entry) for 24 February 2023
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63.0 kg
Lost so far: 31.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2023:
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1584 kcal
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Fat: 68.64g | Prot: 76.99g | Carbs: 146.86g.
Breakfast: Larabar Peanut Butter Chocolate Chip . Lunch: Larabar Peanut Butter Chocolate Chip . Dinner: Beer, Chicken Wing, Primo Mixed Beans, Home Fries, Chicken Breast. Snacks/Other: Joe's Tasty Travels Wasabi Peas, Almonds , Clover Leaf Seafood Spicy Thai Chili Tuna. more...
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Gaining 1.3 kg a Week
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edward.puleio's Weight History
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