Weigh In record (no journal entry) for 24 February 2023
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93.4 kg
Lost so far: 0 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2023:
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2285 kcal
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Fat: 82.35g | Prot: 67.25g | Carbs: 311.70g.
Breakfast: Borden Fat Free Chocolate Milk, Monster Beverage Ultra Red (Can), Super Slice Banana Bread. Lunch: Dot's Baked Cheese Curls, Hidden Valley Buttermilk Ranch Dressing, Green Giant Whole Kernel Sweet Corn, Cheese Pizza, Borden Fat Free Chocolate Milk. Dinner: Sam's Choice Sam's Cola (Can), Fireball Cinnamon Whiskey, Ham and Cheese Sandwich . Snacks/Other: Old Dutch Peanut Butter Filled Pretzels, Nestle Bit-O-Honey Candy, Buttered Popcorn Popped in Oil, M&M's Peanut M&M's (Package). more...
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Losing 1.3 kg a Week
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Jkurtz2006's Weight History
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