Weigh In record (no journal entry) for 24 February 2023
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62.3 kg
Lost so far: 1.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2023:
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396 kcal
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Fat: 14.41g | Prot: 29.97g | Carbs: 37.98g.
Breakfast: Hacendado Corn Flakes 0% Azúcares Añadidos, Hacendado Semillas de Chia, Weider Crema de Cacahuete, Hacendado Pan de Trigo de Espelta 100% con Masa Madre, Hacendado Cottage Cheese, Hacendado Jamón Cocido Natural, Banana, Hacendado Yogur +Proteínas Natural, Hacendado Bebida de Almendras Zero. more...
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Losing 1.6 kg a Week
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