Weigh In record (no journal entry) for 04 January 2015
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99.8 kg
Lost so far: 38.6 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2015:
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2551 kcal
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Fat: 155.77g | Prot: 113.02g | Carbs: 182.95g.
Breakfast: Kraft Tuscan House Italian Dressing & Marinade, Mazzetti Bianco White Sweet Vinegar, Belfiore Cheese Farmer's Cheese, Blue or Roquefort Cheese, Betty Crocker Bac-Os Bits, Lettuce Salad with Assorted Vegetables, Marie's Yogurt Dressing - Blue Cheese, Pickled Egg, Mt. Olive Sliced Pepperoncini, Colavita Balsamic Vinegar, Coffee, Blue Diamond Habanero BBQ Almonds, Bolthouse Farms Classic Ranch Yogurt Dressing. Lunch: Fage Total 0% Greek Yogurt (Container), Burrito with Beans and Cheese, Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Trader Joe's Northwest Super Sweet Frozen Cut White Corn. Dinner: Swiss Cheese, Mazzetti Bianco White Sweet Vinegar, Pickled Peppers, Huy Fong Foods Sriracha Hot Chili Sauce, Lettuce Salad with Assorted Vegetables, Trader Joe's Candied Walnuts, Bolthouse Farms Salsa Ranch Yogurt Dressing, Cooked Cauliflower, Whole Foods Market General Tso's Vegan Chicken. Snacks/Other: Blue Diamond Blueberry Oven Roasted Almonds, Belfiore Cheese Farmer's Cheese, Skinnygirl Salt & Lime Popcorn, General Mills Chex Mix Traditional, Coffee, Cheddar Cheese, Brie Cheese. more...
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Losing 0.8 kg a Week
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me,myselfandi's Weight History
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