Weigh In record (no journal entry) for 24 February 2023
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67.4 kg
Lost so far: 18.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2023:
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2701 kcal
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Fat: 106.91g | Prot: 67.24g | Carbs: 332.91g.
Breakfast: Weetabix Weetabix , Asda Bran Flakes, Acti Leaf Vanilla Soya Pot, Meridian Organic Pure Blackstrap Molasses, Tap Water. Lunch: White Rice, Baresa Pitted Black Olives, Baked Sweetpotato (Peel Not Eaten, Fat Not Added in Cooking), Violife Epic Mature Cheddar Flavour Block, By Sainsbury's Sweet Chilli Sauce, Aldi Sweetened Soya Milk, Lidl Baby Spinach. Dinner: Vemondo Vegan Cheddar Style, Bramwells Tomato Ketchup, Tesco American Style Mustard, Tesco Brioche Burger Buns, Heinz Vegan Mayo, Co-Op American Fries , Lidl Baby Spinach, Cherry Tomatoes, Linda McCartney Vegetarian Mozzarella 1/4Lb Burgers. Snacks/Other: Aero Chocolate Caramel, Ellert Peanut Puffs, Vemondo Vegan Cheddar Style , Asda Plant Based Vegan Spread, Rivercote Rosemary Crackers , Coca-Cola Coca-Cola Zero, Merlot Wine , Aero Peppermint, Oatly Oat Milk, Drink Me Chai Artisan Blend Chai Latte, Nescafe Instant Coffee. more...
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1794 kcal
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Exercise:
Cleaning - 1 hour, Driving - 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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steady weight
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 Comments
Nikki, hope you have a wonderful Friday and weekend. 💖
24 Feb 23 by member: _bec_ca
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Thanks so much Cheesegobbler84! Wishing
you a fab weekend too!☀️💕
25 Feb 23 by member: Nikina70
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Thank you Becca! I had quite a nice Friday. Went to another poetry thing, which was good, but ended too early for my liking. Hope you're having a lovely weekend too!☀️💕
25 Feb 23 by member: Nikina70
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Hope you’re having a lovely weekend x
25 Feb 23 by member: suma-ya-c
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Thank you! And to you to Suma!☀️💕
25 Feb 23 by member: Nikina70
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25 Feb 23 by member: Chessnut64
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Nikina70's Weight History
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